{"title":"An Emotional Education Collector's Edition","description":null,"products":[{"product_id":"know-yourself-prompt-cards","title":"Know Yourself","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e60 cards designed to help lead you through the important task of knowing yourself a little better in life\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- wp:paragraph --\u003e\u003c\/p\u003e\n\u003cp\u003eIt's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self-knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'.\u003c\/p\u003e\n\u003cp\u003eThese cards are designed to assist us in a journey of self-knowledge. They present us with a range of ideas and questions that encourage self-reflection, allowing us to become a little more aware of what we really need and what our priorities and potential might be. Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExample Cards\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQ: If I knew I couldn’t fail, in my professional life, I’d try to…\u003cbr\u003eA: We are often so scared of being humiliated by the gap between our aspirations and our reality that we don’t even dare to voice any aspiration – thereby conclusively ensuring that it can never come true. We owe it to ourselves to state what we deep down feel we could do and be – even if it never comes right.\u003c\/p\u003e\n\u003cp\u003eQ: What sort of things have made you envious recently?\u003cbr\u003eA: We’re taught to be appalled by envy and never to feel it. But the things and people we envy in fact provide us with a very important map of our desires – which can teach us vital clues about ourselves. Keep a diary of envious feelings; and allow an autobiography of your future to emerge from it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use the cards:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou might…\u003c\/p\u003e\n\u003cp\u003eLay out the cards out on a table and contemplate the questions at hand.\u003c\/p\u003e\n\u003cp\u003eGo through one card each day to fully focus on each question and encourage long-term self-reflection.\u003c\/p\u003e\n\u003cp\u003eNote down with a pen and paper some of the changes you would like to make and inner milestones you would like to reach moving forward.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e60 cards | 104mm x 73mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- \/wp:paragraph --\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49808611246417,"sku":"6038","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Know-Yourself_01.jpg?v=1748772319"},{"product_id":"a-simpler-life","title":"A Simpler Life","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eA guide to greater serenity, ease and clarity\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is \u003cem\u003esimplicity\u003c\/em\u003e: a life that can be more pared down, peaceful and focused on the essentials.\u003c\/p\u003e\n\u003cp\u003eBut finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions - and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.\u003c\/p\u003e\n\u003cp\u003eThis book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas: our relationships, social lives, work routines and our approaches to possessions and media. We have for too long been drowning in excess and clutter from a confusion about our aspirations. \u003cem\u003eA Simpler Life\u003c\/em\u003e helps us tune out the static and focus on what properly matters to us.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 180mm x 125mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4wHXeD5\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4f6GJu9\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49839018541393,"sku":"10536","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/A-Simpler-Life_6_9d53d68d-90d2-4bb2-98dd-35acfe081928.jpg?v=1732702729"},{"product_id":"on-self-hatred","title":"On Self-Hatred","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eA guide to emotional healing and living a more self-accepting life\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBehind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It's because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair.\u003c\/p\u003e\n\u003cp\u003eThis is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do and how we might become kinder and more compassionate towards ourselves.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback | 181 x 110 mm | 160 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4v09DR7\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4uAXrqf\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49840598384977,"sku":"10767","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/On-Self-Hatred_Web_5_copy.jpg?v=1754482054"},{"product_id":"stoicism-cards","title":"Stoicism Cards","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFind serenity and strength in a difficult world\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- wp:paragraph --\u003e\u003c\/p\u003e\n\u003cp\u003eWe still pay homage to one of the most relevant philosophies ever devised when we call someone ‘stoic’ for the way they handle the challenges in their lives with resilience and calm. Originating in Greece around 300 BCE, Stoicism was for many centuries the most popular philosophy in the Western world, teaching people practical advice on how they could flourish in uncertain times and overcome their anxieties.\u003c\/p\u003e\n\u003cp\u003eThis box of cards gathers together the best insights and sayings from the great Stoic thinkers and marries them up with commentaries that bring out their applicability to our own lives. This is both an elegant summary of ancient philosophy and a route to self-knowledge, serenity and strength of mind.\u003c\/p\u003e\n\u003cp\u003eThese cards are designed to introduce us to the philosophy of Stoicism and its relevance to our day to day lives. On one side, we find quotations from its leading proponents: among them, the ex-slave Epictetus, the politician and dramatist Seneca, and the Emperor Marcus Aurelius. On the reverse, we learn more about the history, beliefs, and practice of Stoicism from its origins to the present day.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThey can either be read individually or as a continuous essay. Once contemplated, the cards can then be kept or displayed somewhere close at hand as a continual reminder of stoic wisdom.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e50 cards\u003c\/em\u003e | \u003cem\u003e70mm x 100mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- \/wp:paragraph --\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50200925602129,"sku":"10417","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Stoicism_01.jpg?v=1734450560"},{"product_id":"a-therapeutic-atlas","title":"A Therapeutic Atlas","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eDestinations to inspire and enchant\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe world is full of places that inspire and bring us joy: they might be exceptionally beautiful, resonant with history, untouched by civilisation or rich in memory.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is an atlas that gathers together some of the most enchanting and reinvigorating places around the world in order to heal and captivate, including beautiful destinations in Greece, Italy, Japan, America, Chile and Australia, to name but a few. We're taken to the tops of mountains, solitary cliffs, elegant cities and also some less expected locations: airports, hydroelectric stations and meteorite craters.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGreat travellers have always known that travelling can broaden the mind; here we see how it can also heal it. \u003cem\u003eA Therapeutic Atlas \u003c\/em\u003ereminds us that the world is far broader and more inspiring than we tend to appreciate day to day. Tempting images are combined with short essays that discuss the power of particular places to help us with the difficulties of being human. We locate places that are therapeutic because they coax us out of familiar patterns of thought and liberate our minds.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is a book that can be read when travelling, as a real-life atlas, but as importantly, when travel is difficult, it reminds us that there is no place like home and the sanctuary of our own bed.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 160 pages | 246mm x 180mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50448485482833,"sku":"10768","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL_4_c12ce246-6d72-43c5-9528-2e7d3a749b15.jpg?v=1781887738"},{"product_id":"mind-body","title":"Mind \u0026 Body","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eA practical and playful guide to balancing and maintaining physical and mental harmony\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something that needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.\u003c\/p\u003e\n\u003cp\u003eThis is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.\u003c\/p\u003e\n\u003cp\u003eFilled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body, it gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 200 pages | 204mm x 136mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in a digital format - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/3R2vvgo\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50462358274385,"sku":"10384","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Mind-Body_02_798b2012-5bd9-45e7-bf85-3b3af51bde4a.jpg?v=1738189700"},{"product_id":"varieties-of-melancholy","title":"Varieties of Melancholy","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eA hopeful guide to our sombre moods\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression or anger or bitterness, it's a serene, accepting, gentle, wise and kindly response to the difficulties and occasional misery of being alive. It steers an ideal mid-way course between despair on the one hand and naive optimism on the other.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut melancholy is a well-kept secret. Those who feel the pull of melancholy moods tend to stay quiet about their tastes. We don't often hear melancholy being celebrated or accorded the respect that it deserves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMelancholy languishes unexplored in a hyper-competitive, noisy, frantic age. And yet the emotion heartily deserves exploration, it is one that leads to reflection and thoughtfulness. This book carefully collects and interprets a selection of the most universally recognisable melancholy states of mind, and thereby renders us less confused by our precious yet elusive feelings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe hear, among other things, about the melancholy of Sunday evenings and the melancholy of adolescence, the melancholy of high summer and the melancholy of crushes. This book offers a varied portrait of melancholy and it's range of emotions, leading the reader to both insight and self compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 176 pages | 204mm x 136mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4dqMuBD\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4utNYkC\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50469240209745,"sku":"10441","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Varieties-of-Melancholy_14.jpg?v=1781888485"},{"product_id":"how-to-understand-yourself","title":"How To Understand Yourself","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003ePsychological tests and questionnaires to develop emotional intelligence\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough a curated selection of 50 psychological exercises, you'll embark on an intimate journey of self-discovery. These tests invite you to look beneath the surface of your conscious thoughts, uncovering the subtle narratives that shape your emotions, relationships and sense of self.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEach test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSections include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eDreams and Projections\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eChildhood and Family\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eRelationships\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eThe Self\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eThe Body\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eEmotions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 222mm x 155mm\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":52632609161553,"sku":"11642","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL_2.jpg?v=1782316732"}],"url":"https:\/\/shop.theschooloflife.com\/collections\/an-emotional-education-collectors-edition.oembed","provider":"The School of Life Shop","version":"1.0","type":"link"}