{"title":"Letting Go Cards - Carousel","description":"","products":[{"product_id":"the-self-knowledge-collection","title":"The Self-Knowledge Collection","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA gift set to foster self-knowledge, featuring Who Am I? and Know Yourself Cards\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo much of what can go wrong in our lives – wrong jobs, wrong partners, wrong decisions – does so because of a lack of self-knowledge. To turn things around, we must first solve that eternal puzzle: our own minds. Our Self-Knowledge collection contains two of our finest tools for helping you discover your true, authentic self. Discover how your past has led you into your present difficulties, how to honour your unconscious desires, and how to plot a course to a brighter, more fulfilling future. \u003cbr\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49332670628177,"sku":"11299","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TheSelf-KnowledgeCollection_v1.jpg?v=1749258834"},{"product_id":"the-confessions-game","title":"The Confessions Game","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eA simple game of cards and dice which opens up daring conversations\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- wp:paragraph --\u003e\u003c\/p\u003e\n\u003cp\u003eFrom adolescence onwards, one of the great struggles we face is how to reconcile our own desires with those we find socially acceptable. The best encounters with friends are those where we can talk honestly about what's going on in our lives, sharing triumphs, joys, fears and longings - without the usual shyness or reserve. \u003c\/p\u003e\n\u003cp\u003eThis confessions game to play with friends guarantees that the warmest, most fascinating conversations won’t have to be left to chance. With the help of a dice and some cards, the game asks participants to answer a series of questions around career, sex, money, relationships, family, gently inviting everyone to share important bits of themselves in an intimate and playful atmosphere. By thinking of confessions as a game – as a sociable and exploratory activity, as opposed to a risky affair – the cards prompt us to open ourselves up to interesting and exhilarating conversations, allow us to be a little more honest around the most intimate aspects of ourselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExample Cards:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat did you call your partner in your most heated argument?\u003c\/li\u003e\n\u003cli\u003eIn your most depressed moods, what do you tell yourself about your career?\u003c\/li\u003e\n\u003cli\u003eWhat are you ashamed of people knowing about you and money?\u003c\/li\u003e\n\u003cli\u003eDescribe in some detail the first time you had sex.\u003c\/li\u003e\n\u003cli\u003eWhat do you hate most about your children?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe dark, rich colours have been designed to reflect the atmosphere of a secret club or drinking spot where one might naturally feel the thrill of a slightly out-of-bounds or illicit activity, as a reminder of our less polished and more risky selves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Play the Game\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou might…\u003c\/p\u003e\n\u003cp\u003ePlay with a group of friends to prompt conversation and ease players into the art of playful revelation.\u003c\/p\u003e\n\u003cp\u003eUse the cards as an exploratory prompt with a partner to delve into some aspect of yourselves or the relationship that otherwise feels a little out of bounds or hard to bring to the table.\u003c\/p\u003e\n\u003cp\u003eSort through the cards on your own when you’re feeling in the mood for a little inner enquiry, particularly around your career or relationship choices.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e100 cards with die | 100mm x 90mm x 60mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- \/wp:paragraph --\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49836399427921,"sku":"6203","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/The-Confessions-Game_01-Copy.jpg?v=1748772313"},{"product_id":"self-reflection-journal","title":"Self-Reflection Journal","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA guided journal for processing emotions\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a journal to help us process our lives; to think more clearly about what we really want, what we are actually feeling and what might be holding us back from our goals. We’re given the space to observe what is going on in our minds and the encouragement to regularly analyse our thoughts with clarity and ease. By filling in the journal on a regular basis, we can lessen our anxieties and zero in on our genuine concerns. This is a psychological tool to help us digest emotions and events – and over time, to establish the calm, mature and contented lives we deserve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use this guided journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis journal is an invitation to a more conscious life, to spending a few moments on a regular basis (ideally every day) getting to know ourselves better – so that we will suffer less from split off emotions.\u003c\/p\u003e\n\u003cp\u003eWhat the journal asks us to do looks easy but is far from it. We are – all of us – inveterate escapees from our own feelings. So it requires true dedication and courage not to wriggle away from an encounter with painful or complicated bits of ourselves and to love ourselves enough to spend time regularly with our confusions, as we would with those of a friend.\u003c\/p\u003e\n\u003cp\u003eThe five questions that we suggest we might all cycle through during a session of examination have been carefully picked to direct our minds to areas which we tend to neglect, and from where trouble can most intensely arise when we do so.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWhat am I really worried about?\u003c\/li\u003e\n\u003cli\u003eWhat am I presently sad about?\u003c\/li\u003e\n\u003cli\u003eWho has annoyed me and how?\u003c\/li\u003e\n\u003cli\u003eWhat does my body want?\u003c\/li\u003e\n\u003cli\u003eWhat is still lovely?\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 216mm x 135mm \u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49840761635153,"sku":"11412","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.SR8276.jpg?v=1729608948"},{"product_id":"small-pleasures","title":"Small Pleasures","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat makes life truly valuable\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could bring us solace and joy at little cost and effort.\u003c\/p\u003e\n\u003cp\u003eThis is a book to guide us to the best of life's small pleasures: the distinctive delight of holding a child's hand, having a warm bath or the joy of the evening sky. It is an intriguing, evocative mix of small pleasures to heighten the senses and return us to the world with new-found excitement and enthusiasm.\u003c\/p\u003e\n\u003cp\u003eSmall pleasures are points of access to the great themes of our lives. Every chapter puts one such moment of enjoyment under a magnifying glass to find out what's really going on and why it touches, moves and makes us smile.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book | 240 pages | 198mm x 129mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4urxCZO\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4tTOqHM\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49991346094417,"sku":"11266","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.R-C.US0021_2_copy_2.jpg?v=1732701501"},{"product_id":"stay-or-leave","title":"Stay or Leave","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow to remain in, or end, your relationship\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront: few other issues will have such power to trouble us. What makes the issue so hard is that there are no fixed rules for judgement. How can we tell whether a relationship is \"good enough\" or plain wrong? How do we draw the line between justified longing and naivety? Is sex vital or could it be foregone? Does someone \"better\" actually exist? How much should the feelings of children be counted (and what might they be in the long term)? Could one's partner change, perhaps with therapy, or should one assume that who they are now is who they will always be?\u003c\/p\u003e\n\u003cp\u003eAll these questions typically haunt our minds as we weigh up whether to stay or go. With no axe to grind or ideology to promote, this book walks the reader gently through their options and opens their mind to perspectives they might not have considered. The goal is to help clarify what the reader wants deep down so the answer that emerges will be properly attuned to their unique circumstances and (often very private) aspirations. Here is a tool that carries the promise of the clearer and less compromised future we deserve.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book | 144 pages | 198mm x 129mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/3RlCpxb\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/3RocZiv\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":49991366803793,"sku":"11383","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.SOL.UK0341.jpg?v=1731632714"},{"product_id":"journal-prompt-cards","title":"Journal Prompt Cards","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA tool for more effective journaling\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJournaling is one of the most effective ways to regain direction and calm: but what we should ideally be journaling about isn’t always clear. This set of prompt cards directs us to some of the most fruitful topics for reflection and self-exploration. Use them as you journal to find inspiration and encouragement.\u003c\/p\u003e\n\u003cp\u003eEach of the prompts engages the mind in some of the things that matter most and helps us to better understand ourselves and our priorities. The prompts tackle key topics around relationships, careers, emotions and ambitions. They invite us to go on new journeys within ourselves that will leave us more joyful, self-aware and serene.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples of prompts:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWrite a letter you want to – but never will – send.\u003c\/li\u003e\n\u003cli\u003eWho I want to be this time next year.\u003c\/li\u003e\n\u003cli\u003eThe people I most love in the world – and why they matter so much.\u003c\/li\u003e\n\u003cli\u003eThe things I really, really care about.\u003c\/li\u003e\n\u003cli\u003eList the ways in which you’re a little bit unusual (we all are). At the end, reflect on how that might not matter so much.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e52 cards\u003c\/em\u003e | \u003cem\u003e91mm x 67mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50443743789393,"sku":"11396","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.JPC6179.jpg?v=1748772285"},{"product_id":"mind-body","title":"Mind \u0026 Body","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eA practical and playful guide to balancing and maintaining physical and mental harmony\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something that needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.\u003c\/p\u003e\n\u003cp\u003eThis is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.\u003c\/p\u003e\n\u003cp\u003eFilled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body, it gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 200 pages | 204mm x 136mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50462358274385,"sku":"10384","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Mind-Body_02_798b2012-5bd9-45e7-bf85-3b3af51bde4a.jpg?v=1738189700"},{"product_id":"how-emotionally-mature-are-you","title":"How Emotionally Mature Are You?","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA guide to psychological adulthood\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe all know our physical age, but what is our emotional age?\u003c\/p\u003e\n\u003cp\u003eMost of us long to be more emotionally mature and better able to face life's challenges with poise, confidence, kindness and good-natured intelligence. We want to be proper grown-ups. But to become so means, first and foremost, that we have to understand the many curious ways in which we might not currently be as mature as we would have hoped.\u003c\/p\u003e\n\u003cp\u003eThis is a questionnaire that, with gentleness and insight, helps us zero in on the key markers of psychological adulthood. We're prompted to look at how we typically respond to rejection, frustration, anxiety, ambiguity and hope. The book considers the influence of childhood, the role of self-love and the perils of perfectionism, as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on and shown how to reach the emotional age we aspire to be.\u003c\/p\u003e\n\u003cp\u003eWith candour, wisdom and rigour, the book delivers a realistic roadmap for how to achieve our full potential and grow into self-aware, unfrightened, joyful adults.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book | 160 pages | 176mm x 127mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":50589123412305,"sku":"11426","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.HEMAY6252.jpg?v=1761511084"},{"product_id":"complete-the-story","title":"Complete The Story","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eExercise your imagination; discover your true self\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA unique and creative way to help us to learn about and understand ourselves.\u003c\/p\u003e\n\u003cp\u003eHere is a set of cards that offer us an entertaining and unique way to learn about what’s really going on in our minds. Each card presents us with the beginnings of a story and then invites us to imagine the rest. What might happen to the little boy and girl lost in the forest, or the old wizard who has just come across an ancient book in a monastery, or the shipwrecked sailor on a dark volcanic island? How we complete these stories reveals a remarkable amount about our values, fears, concerns and hopes. Play the game in company for entertainment and confession; play it on your own to mine the contents of your inner mind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExample Story Stubs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e•    An exhausted traveller reached an inn at the end of a long, isolated road…\u003cbr\u003e•    As he sat in the attic room, a raft of memories returned…\u003cbr\u003e•    The child would wake up every night around 3am in order to…\u003cbr\u003e•    In a land in the future, people at last…\u003cbr\u003e•    A spouse returned from a trip and sensed that something had shifted in the marriage...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e•    Each card contains a story stub which you should complete without thinking too much in order to release the contents of your deep mind. \u003cbr\u003e•    Keep your story very short; ideally no longer than a minute or so. Move on to another story relatively quickly.\u003cbr\u003e•    Observe the recurring themes that emerge as you tell story after story. What links are there between the stories you tell and aspects of your own life? Pay attention to how your stories are often about other people, yet, in a sense, always about you.\u003cbr\u003e•    Play the game in company to observe and enjoy the contrasts in people’s minds. Or play alone to aid in reflection and self-analysis.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e52 cards | 91mm x 67mm x 20mm\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":51154970509649,"sku":"11441","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.CTS.1.jpg?v=1761511449"},{"product_id":"the-reflection-healing-collection","title":"The Reflection \u0026 Healing Collection","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReady to understand yourself more deeply and heal from the past?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis collection brings together psychological tools for emotional reflection and personal growth. It's a supportive companion on the journey toward clarity, stability and self-awareness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/shop.theschooloflife.com\/products\/from-trauma-to-healing\" rel=\"noopener\" target=\"_blank\"\u003e\u003cem\u003eFrom Trauma to Healing\u003c\/em\u003e\u003c\/a\u003e - a compassionate book on processing emotional pain\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/shop.theschooloflife.com\/products\/self-reflection-journal\" rel=\"noopener\" target=\"_blank\"\u003e\u003cem\u003eSelf-Reflection Journal\u003c\/em\u003e\u003c\/a\u003e - guided prompts to explore and better understand your inner world\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/shop.theschooloflife.com\/products\/know-yourself-prompt-cards\"\u003e\u003cem\u003eKnow Yourself\u003c\/em\u003e\u003c\/a\u003e - 60 questions to deepen self-awareness and emotional intelligence\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/shop.theschooloflife.com\/products\/emotional-barometer\" rel=\"noopener\" target=\"_blank\"\u003e\u003cem\u003eEmotional Barometer\u003c\/em\u003e\u003c\/a\u003e - a tool for identifying, naming, and regulating your emotions in real time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eCreate space to heal and grow with tools that help you listen to yourself more closely.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eA thoughtful set for those experiencing transition, therapy, or inner work\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":51221499445585,"sku":"11634","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TheReflectionandHealingCollection.jpg?v=1751636743"},{"product_id":"emotional-baggage-tote","title":"Emotional Baggage Tote Bag","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEmotional baggage - everyone has it; the trick is to carry it elegantly\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are all damaged in diverse and interesting ways: we’ve been humiliated, we can’t trust, we’re furious or relentlessly anxious. No one has been spared; we’re all a little crazy. Yet much depends on how we face up to our difficulties: whether we’re bitter and defensive, or self-aware and honest. At \u003cem\u003eThe School of Life\u003c\/em\u003e, we believe in handling our problems with grace and elegance. This tote bag celebrates one of the most exciting projects any of us can undertake: learning how to carry our emotional baggage well.\u003c\/p\u003e\n\u003cp\u003eOur tote bags are produced by the social enterprise \u003cem\u003ere-wrap\u003c\/em\u003e. Established in 2002, \u003cem\u003ere-wrap\u003c\/em\u003e empowers rural Indian women to earn a living by handcrafting reusable textile products. They support local farmers in producing 100% organic cotton making their materials fully traceable, ensuring our tote bags are produced to the highest ethical and sustainable standards.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e100% organic cotton black tote\u003c\/em\u003e | \u003cem\u003e390mm x 370mm x 120mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":51641383813457,"sku":"11629","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.TB5180.jpg?v=1774887820"},{"product_id":"small-pleasures-1","title":"Small Pleasures","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat makes life truly valuable\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could bring us solace and joy at little cost and effort.\u003c\/p\u003e\n\u003cp\u003eThis is a book to guide us to the best of life’s small pleasures: the distinctive delight of holding a child’s hand, having a warm bath or the joy of the evening sky. It is an intriguing, evocative mix of small pleasures to heighten the senses and return us to the world with new-found excitement and enthusiasm.\u003c\/p\u003e\n\u003cp\u003eSmall pleasures are points of access to the great themes of our lives. Every chapter puts one such moment of enjoyment under a magnifying glass to find out what’s really going on and why it touches, moves and makes us smile.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book | 240 pages | 216mm x 135mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4e6MOWd\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/43wFCN1\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":52071253016913,"sku":"11270","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.R-C.US00133copy.jpg?v=1760010844"},{"product_id":"stay-or-leave-1","title":"Stay or Leave","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHow to remain in, or end, your relationship\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront: few other issues will have such power to trouble us. What makes the issue so hard is that there are no fixed rules for judgement. How can we tell whether a relationship is ‘good enough’ or plain wrong? How do we draw the line between justified longing and naivety? Is sex vital or could it be foregone? Does someone ‘better’ actually exist? How much should the feelings of children be counted (and what might they be in the long term)? Could one’s partner change, perhaps with therapy, or should one assume that who they are now is who they will always be?\u003c\/p\u003e\n\u003cp\u003eAll these questions typically haunt our minds as we weigh up whether to stay or go. With no axe to grind or ideology to promote, this book walks the reader gently through their options and opens their mind to perspectives they might not have considered. The goal is to help clarify what the reader wants deep down so the answer that emerges will be properly attuned to their unique circumstances and (often very private) aspirations. Here is a tool that carries the promise of the clearer and less compromised future we deserve.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book | 144 pages | 216mm x 135mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4fJaZeH\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4u12cse\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":52118091399505,"sku":"11384","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.SOL.US3118.jpg?v=1760536072"},{"product_id":"how-to-understand-yourself","title":"How To Understand Yourself","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003ePsychological tests and questionnaires to develop emotional intelligence\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough a curated selection of 50 psychological exercises, you'll embark on an intimate journey of self-discovery. These tests invite you to look beneath the surface of your conscious thoughts, uncovering the subtle narratives that shape your emotions, relationships and sense of self.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEach test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSections include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eDreams and Projections\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eChildhood and Family\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eRelationships\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eThe Self\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eThe Body\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eEmotions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 222mm x 155mm\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":52632609161553,"sku":"11642","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL_20_ad8a8188-503a-4060-bb11-e5e8034df6fa.jpg?v=1765982787"},{"product_id":"know-yourself","title":"Know Yourself","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eA path to self-knowledge\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eDrawing on the wisdom of philosophy and psychotherapy, \u003ci style=\"mso-bidi-font-style: normal;\"\u003eKnow Yourself\u003c\/i\u003e teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 180mm x 125mm\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available in the digital formats below - click to explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 12px; flex-wrap: wrap;\"\u003e\n\u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4uAXylF\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAudiobook\u003c\/a\u003e \u003ca style=\"background-color: rgb(255, 231, 59); color: rgb(9, 9, 9); padding: 10px 20px; text-decoration: none; border-radius: 5px; display: flex; align-items: center; justify-content: center; min-width: 120px; text-align: center; box-sizing: border-box;\" href=\"https:\/\/amzn.to\/4us2zx1\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eEbook\u003c\/a\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":53199026061649,"sku":"11647","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/Know_Yourself_new.jpg?v=1774883401"},{"product_id":"the-decision-dice","title":"The Decision Dice","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eA tool for wiser choices\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA good life is the result of good decisions. However, we seldom accord the business of decision-making the careful attention it requires. When faced with a major decision, we lack rituals and procedures. We typically procrastinate, lean on the nearest person or rush headlong into an unexamined solution. Fortunately, decision-making is a skill that can be learnt. The chief enemy of wise decision-making is a lack of sufficient perspectives on a problem.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Decision Dice\u003c\/em\u003e invites us to think through an issue from twelve distinct angles: Enemy, Gut, Death, Caution, Courage, Parent, Friend, Eternity, Child, Success, Billionaire and WTF. As we try out, juggle with and then synthesise these perspectives, our sense of possibility will expand, and a tolerable way forward will gradually emerge from our present confusion.\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":53199196782929,"sku":"11632","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.TDD_23.jpg?v=1772640431"}],"url":"https:\/\/shop.theschooloflife.com\/collections\/letting-go-cards-carousel.oembed","provider":"The School of Life Shop","version":"1.0","type":"link"}