{"product_id":"the-ingredients-of-emotional-maturity","title":"The Ingredients of Emotional Maturity","description":"\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cem\u003e\u003cstrong\u003eHow to become more self-aware and resilient\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eWe tend to assume we’re mature simply because we’ve reached a certain age. Yet most of us enter adulthood without ever learning what emotional maturity actually involves – or how to cultivate it.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eThis book lays out the key psychological traits that define emotional adulthood: a capacity to explain rather than merely react, to forgive others without forgetting ourselves, to see conflict without falling into catastrophe and to live with the painful awareness of our limitations without despair.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eWith clarity and compassion, \u003ci style=\"mso-bidi-font-style: normal;\"\u003eThe Ingredients of Emotional Maturity\u003c\/i\u003e explores emotional responsibility, vulnerability, self-compassion and the art of staying calm. It helps us understand why emotional immaturity can persist long into adulthood and how, with patience and insight, we can outgrow our reactive selves and become more resilient, generous and wise.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eThis is a book for anyone who wants to become a better friend, partner, colleague or parent – not through perfection, but through a deeper and kinder understanding of what it truly means to grow up.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003eChapters include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eSelf\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eLove\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSociety\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eHumility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 176 pages | 180mm x 125mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":54207955304785,"sku":"11648","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/7723\/3745\/files\/TSOL.TIOEM_new.jpg?v=1785423674","url":"https:\/\/shop.theschooloflife.com\/products\/the-ingredients-of-emotional-maturity","provider":"The School of Life Shop","version":"1.0","type":"link"}